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AzərbaycancaArticles
Scientific information and current articles.
SIBO Diet
The small intestines are an important part of digestion and the immune system, where the absorption of nutrients occurs and the mucosa, composed of immune cell…
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What is Candida Albicans?
Candida albicans is a common type of fungus found in our intestines that causes candidiasis infections. The harmless fungus living in the gut microbiome can ex…
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How Can We Eat Healthily During Ramadan?
As we say goodbye to the period of long fasting and large portions over a month, eating healthily during the holiday is important. During this holiday, we may …
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What Should Be Considered During the Preconception (Before Pregnancy) Period?
It has been shown that nutrition and lifestyle before and during pregnancy, as well as during the breastfeeding period, have long-term effects on the child’s s…
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Why Should We Consume Raw Nuts?
Nuts, which have an important place in sufficient and balanced nutrition, are rich in antioxidant vitamins such as vitamin E and fiber. When subjected to vario…
Read more →Antioxidant Mineral: Selenium
Selenium is a mineral essential for our body. Selenium plays a role in many metabolic processes in humans, including glutathione peroxidases, iodothyronine dei…
Read more →Mitochondrial Nutrition
Mitochondria are the energy production centers of our cells. The energy that our cells, tissues, organs, and systems (our bodies) need is produced in these org…
Read more →Types of Magnesium and How to Use Them
When taking magnesium supplements, it is recommended to prefer more absorbable forms such as magnesium citrate, glycinate, or aspartate. Magnesium carbonate, s…
Read more →Golden Tips for Constipation Treatment
Constipation, that is, difficulty in bowel movements, is a common condition that seriously affects the quality of life of those affected. The mainstays of trea…
Read more →Toxins Taken Through Food
Heavy metals and harmful substances such as toxins cause damage by burdening our bodies both physically and mentally, leading to diseases. These substances can…
Read more →Did You Know That Heavy Metals Affect Your Health?
Heavy metal poisoning is defined as the adverse effects and diseases caused in our body by lead, cadmium, aluminum, mercury, copper, fluoride, and arsenic. Hea…
Read more →What are skin booster injections?
Babies' skin stands out with its healthy, vibrant, and smooth appearance. The main reason for this is the abundant hyaluronic acid found in their bodies. With …
Read more →What is Lactose Intolerance?
Lactose intolerance is a gastrointestinal disease that develops due to the inability to digest lactose, the main carbohydrate in milk. Intolerance arises from …
Read more →Why Should You Consume Detox Drinks?
In our body, there is a natural way to eliminate toxins including the liver, kidneys, digestive system, skin, and lungs. When these organs are healthy, they ca…
Read more →What Are Supplements That Help With Weight Loss?
Weight loss is a reduction in the fluids, fat mass, or muscle mass in the body. The main goal of losing weight in a healthy way is to reach the target weight b…
Read more →Methods That Accelerate Weight Loss
Weight loss is a reduction in the fluids, fat mass, or muscle mass in the body. The main goal of losing weight in a healthy way is to reach the target weight b…
Read more →What is a Diuretic Diet? What is Detox? What is Edema?
Detox is known as a short-term diet designed to eliminate toxins present in the body. Detox includes a strict diet consisting of fruits, vegetables, fruit juic…
Read more →What Is Ideal Weight & How to Calculate It?
According to the World Health Organization, health is not merely the absence of disease or disability, but a state of complete physical, mental, and social wel…
Read more →How to Do a Weight Loss Diet?
Causes of weight gain and a personalized approach in the healthy weight loss process.
Read more →Relationship Between Acne and Nutrition
Possible effects of dietary habits on acne-prone skin.
Read more →Why is Skin Analysis Important?
Measurable and comparable skin analysis at the beginning of the correct application plan.
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Natural Appearance in Filler Treatments
The basic principles of balanced filler planning that supports without changing facial proportions.
Read more →Healthy Aging Approach
Holistic assessment of energy, sleep, nutrition, and cellular supports.
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